Choosing the right milk can be confusing, especially when there are multiple brands and options available in the market.
Two such milk options that have garnered the attention of health-conscious consumers are Arokya Milk and Amul A2 Milk. As both have their unique selling points and varying nutritional values, it becomes essential to compare them before deciding which is the better choice for your health.
Join us as we dive into a detailed comparison of Arokya Milk and Amul A2 Milk.
Features of Amul A2 Milk
Amul A2 Milk is a nutrient-rich milk variant from Amul, a reputed dairy with a legacy of over 75 years. Thanks to its unique blend of nutrients, Amul A2 Milk is considered to be a healthier milk option for those seeking wholesome milk at an affordable price.
Here are some beneficial features of Amul A2 Milk:
- A2 Protein: As the name suggests, Amul A2 Milk contains A2 protein, which is said to be easily digestible. This makes Amul A2 Milk perfect for individuals with sensitive stomachs or lactose intolerance.
- Hygienic: Processed and packed under strict quality control measures and hygiene practices, Amul A2 Milk is considered a pure, highest-quality milk product.
- Thick and Creamy: The advanced processing technology helps preserve the natural texture, creaminess and thickness of the milk, providing a tasty, delightful taste to Amul A2 Milk.
- No Added Preservatives: Amul A2 Milk does not contain added preservatives which, helps maintain its purity and original taste.
- Loaded with Nutrients: Various nutrients present in Amul A2 Milk make it a high-quality dairy product that offers a healthy and satisfying milk experience.
Features of Arokya Milk
Arokya Milk is a healthy and nutritious milk option that offers a range of nutritional benefits, making it an ideal addition to a balanced diet.
Some of the key features of this milk include:
- Creamy Texture: Arokya Milk has a creamy and smooth texture that makes it a delight to consume. You can either enjoy it on its own or pair it with cereal to get a satisfying experience.
- Processed with Care: Arokya Milk undergoes pasteurisation and then homogenisation under specific guidelines to meet stringent quality standards, ensuring that only the best milk reaches your table.
- Rich Flavour: Sourced from healthy and well-nourished cows, Arokya Milk features a rich, authentic flavour that is hard to resist.
- Rich in Nutrients: Arokya Milk is purified using a minimal processing approach. This preserves the nutritional value and natural goodness of the milk, making it a perfect source of essential nutrients, such as calcium, protein, vitamins and minerals.
Arokya Milk and Amul A2 Milk: A Side-by-Side Nutritional Comparison
| Name of the Nutrient | Unit of Measure (UOM) | Arokya MilkNutritional Value per 100 ml | Amul A2 MilkNutritional Value per 100 ml |
| Energy | kcal | 90 | 67 |
| Total Fat | g | 6.0 | 4.0 |
| Saturated Fat | g | 3.5 | 3.0 |
| Trans Fat | g | 0.2 | 0.0 |
| Cholesterol | mg | 25 | 12 |
| Carbohydrate | g | 5 | 4.7 |
| Total Sugars | g | 5 | 4.7 |
| Added Sugars | g | 0 | 0 |
| Protein | g | 3.0 | 3.0 |
| Sodium | mg | 45 | 48 |
| Calcium | mg | 118 | 110 |
| Potassium | mg | 140 | – |
Conclusion
While Arokya Milk excels in organic milk sourcing, Amul A2 Milk is known for its exclusive A2 protein. Considering this, it can be said that both milk options are excellent for those who seek to improve their health.
Want to taste and compare for yourself? Order Arokya Milk and Amul A2 Milk through Swiggy Instamart and get them instantly at your doorstep.
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